MINDFULNESS & CREATIVITY
Hallbergmoos, near Munich Airport

Discover mindfulness.
Through art and your own hands.

At South of the Clouds, we bring together mindfulness, looking at art and creating with flowers, paint or clay. There is time to look closely, explore materials and discover what unfolds for you.

You don’t need any previous experience, and there is no particular result you need to achieve.

Explore the courses

Small groups · Personal guidance · Time for tea

Collage aus sanften grünen Farbverläufen, strukturiertem Papier, terrakottafarbenem Ton und einem Zweig mit grünen Blättern.

Illustrative image · AI-generated

THE APPROACH

Experience mindfulness.

At South of the Clouds, guided mindfulness practices, looking at art and creative exploration come together. Each session has its own theme, which we explore in these three ways — with curiosity, openness and without judging your experience as right or wrong.

Notice

Through guided practices, we bring attention to sensations in the body, the breath and our surroundings. You practise noticing what is here, meeting yourself with kindness.

Discover

We look at selected works of art together. Insights from art history and open questions invite us to look more closely. Your observations are welcome — no prior knowledge is needed.

Create

We explore the theme with our own hands, using flowers, paint or clay. You receive ideas and support, with space to find your own way and follow your own pace.

Time for new experiences.

Locker arrangierte helle Blüten, grüne Zweige und Gräser in einer hellgrünen Keramikschale

Illustrative image · AI-generated

The Art of Attention I – Looking Slowly

Looking at a flower, noticing the direction of a branch, becoming aware of the spaces in between: through guided mindfulness practices, looking at art together and arranging flowers, we explore what it means to look more closely.

You don’t need any previous experience. I offer guidance and ideas as you create, with room for your own expression.

Explore the course

In preparation: further sessions with paint and clay will offer new ways to explore mindfulness.

A partial side view of the course facilitator at South of the Clouds, with her hands in focus.

Personal guidance.
Space to find your own way.

With a PhD in art history specialising in East Asia and over ten years of practice in the Ikenobō ikebana tradition, I bring together the study of art and hands-on creative practice. I am currently training as a mindfulness teacher with Oxford Mindfulness.

At my studio in Hallbergmoos, I guide you in a small group, offering insights, open questions and time to explore. You choose what you would like to share, and you are welcome to take a break whenever you need one.

More about me

Space for calm and creativity.

At the studio in Hallbergmoos, we take time to notice, create and share. In a small group of six to nine participants, there is space for personal discoveries and individual guidance.

Materials and tools are ready for you. Tea and light refreshments accompany our time together, and you are welcome to take a break whenever you need one.

Blick ins Atelier in Hallbergmoos mit dunklen Holztischen und einem Paravent mit Blüten- und Vogelmotiven.

Discover bespoke floral creations, personally guided cultural experiences and carefully chosen items for tea, your home and creative practice.

Make time for new experiences.

Explore the courses and find a creative pause that feels right for you.